Pick a time that works.

Free 30-min intro

The first session is free. It runs about thirty minutes — we'll meet, talk a little, and do a short practice together.

60-min session

After the intro, the regular sessions are an hour long. What we work on depends on where you are at that point.

What happens next

1. Pick a time above and fill in the short form.
2. Get a confirmation email with the video-call link.
3. Show up — quiet corner, mat or folded blanket, that's it.

RYT 200 · Pragya Yoga Alliance certified